Seasonal affective disorder (SAD) is a type of depression that is closely related to changes in the seasons. People who live in colder climates are particularly prone to SAD due to the reduced amount of natural sunlight they experience during the winter months. One potential way to address SAD in colder climates is through acupuncture. Symptoms such as lethargy, and difficulty concentrating can be debilitating for those who experience it.
Fortunately, there is hope for those who suffer from SAD, and it comes in the form of Acupuncture. Which is a natural solution to treat Seasonal Affective Disorder and has been used for centuries to treat a variety of misalignments in the body.
In this blog post, we will explore how acupuncture can help to alleviate the symptoms of SAD. Since this TCM helps to restore the body’s mental and physical wellness and rid it of any imbalance.
Although the exact cause of SAD is unknown, it is believed that a lack of sunlight can disrupt the body’s natural circadian rhythms, resulting in depression. And it can interfere with daily activities and have a negative impact on relationships and work. If left untreated, SAD can become more severe over time.
Here we will list the symptoms of Sad, and if you feel related to this it is very important to treat them right away: